…… aches and pains? A cranky low back? Maybe tight neck and shoulders? Is it chronic? Does it keep coming back even though you stretch, workout and get a massage?
Your movement, posture, and pain represent the journey of your life. Understanding the journey is paramount to bringing your body to a more balanced state.
Walking is a series of events and we will be investigating the timing of those events. If something is “off”, everything is off. Your entire body will speed up and slow down around the issue, creating a global solution for a local problem. Instead of treating the local problem, we work globally to restore and optimize timing and sequencing for effortless movement,