Breema is based on a profound yet practical understanding of the unifying principle of all life. This modality utilizes an extensive collection of movement sequences which promote balance and harmony for both practitioner and recipient.
Each bodywork sequence and self Breema exercise is a perfect expression of Nine Principles that underlie every aspect of Breema.
Breema bodywork is comfortable, enjoyable, relaxing and revitalizing. Received fully clothed on a padded floor, this method uses comfortably supported movements which include firm yet gentle stretches, gradual leans into the muscles, nurturing brushes, holds and a wide variety of playfully rhythmic movements.