The human body is designed for movement, engineered to dance fluidly through the dailiness of life. KinAesthetics draws upon many bodywork philosophies and disciplines to help you discover new ways to bend, to stretch, to walk the earth with ease and grace. All of us, from the physically challenged to the elite athlete, can develop better relationships to our bodies. Benefits of the work include increased joint mobility and comfort, improvement in low back pain and in … Read More >
Do you want to Get Out of Pain and Stay Out of Pain?
We are animals and have evolved in these bodies to move in particular ways for survival. We did not evolve to sit in chairs, cars or the movie theatre. The goal is to move as much and as often as we are meant to -- walking, running, pushing, pulling, lifting, climbing, jumping. It is never too late to reclaim your animal self. Contact Suzy Today>
Do You Have…
...... aches and pains? A cranky low back? Maybe tight neck and shoulders? Is it chronic? Does it keep coming back even though you stretch, workout and get massage?
Your movement, posture and pain represent the journey of your life. … Read more >
Anatomy in Motion
Developed by Gary Ward, AiM™ is a biomechanics philosophy that allows the body to heal itself through movement. The beauty of AiM is that the exercises are based around movements we make when we walk. AiM™ is a powerful assessment and correction tool based on gait analysis and foot function. All clients at KinAesthetics undergo a gait assessment in their initial Session. Why? Because joints in the body do not function in isolation, but rather in … Read More >
I have been a grateful client of KinAesthetic's Suzy Babcock for over
ten years. I initially saw Suzy for back pain. Working with her led to
dramatic improvements in my mobility, strength and back comfort. Since
then Suzy has supported, coached … Read More >